1. The menstrual cycle and PMS
The menstrual cycle is characterised by changes in hormone levels. In adults, a cycle often lasts between 21 and 35 days and is usually divided into four phases: the follicular phase, ovulation, the luteal phase and menstruation.
These hormonal changes can affect physical and emotional wellbeing in different ways for each individual. Particularly in the second half of the cycle, some women report premenstrual symptoms such as irritability, mood swings, tiredness or a feeling of tension. During menstruation, symptoms such as lower abdominal pain, headaches and exhaustion may occur.
This raises the question for brands: should the product focus on providing nutrients, or should it address a specific need within the cycle? We’d be happy to help you answer this question individually.
Monk’s pepper
It is traditionally used in products relating to the menstrual cycle. The evidence depends on the specific application.
Lady’s mantle
It is a traditionally used plant-based raw material, the use of which requires a careful assessment of the available scientific evidence.
Myo-inositol
It is considered, amongst other things, in approaches relating to the female cycle and reproductive health.
Saffron extract
It is an interesting resource for concepts that deal with mood and emotional wellbeing.
Magnesium
Helps maintain normal energy metabolism and reduces tiredness.
Vitamin B6
Helps to regulate hormonal activity and supports normal energy metabolism.
From product development:
A well-thought-out cycle concept
One possible formulation combines lady’s mantle extract, monk’s pepper fruit extract and saffron flower extract with iron, vitamin B6 and other vitamins and minerals.
Our ‘Femme Complex’ tablet formulation illustrates this approach. It demonstrates how herbal ingredients and selected micronutrients can be combined in a compact dosage form.
2. Menopause and the change of life
During the menopause, hormone production changes. Perimenopause is often characterised by irregular cycles and fluctuating hormone levels. The last period, known as the menopause, is followed by the postmenopausal period.
During this time, symptoms such as hot flushes, sleep problems, joint discomfort, mood swings and difficulty concentrating may occur.
For product development, this means that the key factor is which specific needs a product is intended to address. Rather than focusing on as many symptoms as possible at once, the ingredients, product concept and method of application should be tailored to one another.
3. Planning a family and pregnancy
Some women may also be interested in dietary supplements relating to fertility and pregnancy. In particular, taking folic acid supplements before and during pregnancy can be beneficial, as folic acid contributes to cell division and the growth of maternal tissue. Furthermore, low folate levels can be a risk factor for the development of neural tube defects in the foetus.
Women’s Health
with BHI
From product concept to market-ready formulation
Whether it’s the menstrual cycle, the menopause, fertility or women’s wellbeing – successful women’s health products are developed based on a clear understanding of the target audience and a formulation tailored to their needs.
As a B2B contract manufacturer, we support you in developing bespoke dietary supplements. From the initial concept through to the selection of suitable raw materials, and on to formulation, flavour and the appropriate dosage form, we work alongside you throughout the development process.
Would you like to expand your women’s health range or develop a new concept?
Stay up to date with product trends
It’s not just women’s health that’s generating excitement
New raw materials, innovative dosage forms and changing market needs are constantly opening up new opportunities for dietary supplements.
With our monthly newsletter, you’ll gain insights into the latest industry trends, inspiration for new product concepts and practical knowledge from product development – directly from the perspective of an experienced contract manufacturer.
