Proteins are macromolecules made up of amino acids. They are of vital importance to the human body as these macromolecules fulfil a wide range of functions.


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VEGETARIANISM is a meat-free diet, whereas VEGANISM means avoiding any animal products, including milk, eggs, fish and honey.

Sufficient protein intake is important for muscle growth. Only those who supply their muscles with enough can achieve their goals. There are several ways to additionally take protein.

Biohealth International presents tailor-made sports nutrition concepts for muscle build-up and healthy ligaments and joints with collagen.

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Fitness fanatics and amateur athletes can rejoice – spring is right around the corner. Say goodbye to the dull, grey winter and hello to the warm spring sunshine.

What do aronia berries, pomegranates, turmeric, beetroot, avocados and currants have in common?



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