Did you know? Aloe vera’s many talents
The many health benefits of aloe vera are well-established. It is a prized plant in the fields of naturopathy, health and cosmetics. This perennial plant contains a gelatinous substance, which is rich in vitamins, minerals, amino acids and antioxidants.
Aloe vera is considered to be anti-inflammatory and is said to help treat irritated skin, sunburn and acne. The moisturising properties of aloe vera also make it an ideal ingredient in skincare products as it hydrates and soothes the skin.
In addition, aloe vera is often used to support digestive health. Its juice can help alleviate problems such as heartburn, stomach upset and digestive disorders. Aloe vera is credited with having detoxifying properties and is said to help cleanse the body of harmful toxins.
Overall, aloe vera offers a wealth of health benefits whether used externally for skin care or internally to support your health from the inside out. Its manifold properties make it a popular superfood.