Do you struggle to fall asleep? In December’s issue of our newsletter, you’ll discover how melatonin can help you drift off into the land of nod.

This issue is all about a great variety of tasty solutions that can give you the perfect protein boost. You’ll also find out more about the relationship between sport, weight and low carb.

In our October issue, we reveal how you can do something positive for your heart and which two essential amino acids can improve your life.

In our September issue, discover how herbs and other plants can be beneficial to health. Allow us to introduce you to a range of preparations as capsules or drops.

Welcome to the BHI family

Do you often fight tiredness and feel exhausted, or do you want to strengthen your immune system? In this newsletter, we are showcasing the products that can remedy this situation.